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Are you Vegetarian, Vegan or something else?: Vegan

About Me:: I'm 29
Original from Rio de Janeiro
Currently living in Oakville, Ontario

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At 1:48am on April 27th, 2008, Taylor Paige said…: Hello!! Its nice to meet ya!!
Hope your weekend is Great!!

xx

At 7:12pm on January 18th, 2008, Casey said…: Hey I was just curious as to how long you have been Vegan and was the transition hard for you. I am just asking random people because I am planning on going Vegan within the next month or two. Thanks,
Casey

At 1:10am on January 15th, 2008, Taylor Paige said…: Im pretty good thanks!
Thou very tired lol
Having a busy long week ^^

At 4:52pm on January 14th, 2008, Cari said…: the transition is going great!! I've always been an adaptable person...perhaps because I'm a Sagittarius :) There are SO many foods that have milk/eggs in it, but I'm looking at the labels on everything I buy, and putting it right back on the shelf if it's not vegan. I feel great, and I have more energy. The hardest part is dealing with the fact that humanity overall SUCKS and I'm constantly reminded of it!! When are all vegans going to unite and buy an island somewhere!?! I got 5 on it!

At 2:39am on January 14th, 2008, Graham said…

At 9:00pm on January 13th, 2008, Taylor Paige said…: Heya!

How are ya?!!?

At 6:32pm on January 12th, 2008, Cari said…: What are you pointing at? LoL I am good...just taking an extended break from doing homework...like a 3 hour break hahaha :) I'm taking human anatomy and philosophy...yay. So how long have you been vegan?

At 9:41pm on January 11th, 2008, Cari said…: hi :)

At 1:22pm on January 6th, 2008, Cautious Consumer said…: Hello there, Cassio :) Welcome to the community! How did you hear about VegHaven?

At 1:46pm on January 4th, 2008, Ricardo Moreira said…: Hey dude, my diet is pretty similar to other athletes. The major difference being that my protein intake is plant based instead of animal based. I eat a lot of meat substitutes and tofu. Plenty of complex carbs, whole grains. I try to eat as much organic food as possible. I avoid fruit and other forms of sugar. If you eat enough calories/protein spread out over 5-6 meals a day. train hard, and rest enough you'll get big. Doesn't matter if your protein is animal based or plant based. As far as supplements, I take a multi vitamin and a B-complex.I use "vega" brand vegan protein shakes. I have a tub of creatine laying around but I always forget to take it. Most supplements on the market are a waste of money and can't duplicate hard work. .

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